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Paneer Stuffed Capsicum

Baked, Shimla Mirch

⏱ 30 min🍽 2 लोगों के लिए💪 ~20g per serving🧈 कम फैट

सामग्री

विधि

  1. Preheat the oven to 190°C (375°F). Rub the capsicum shells lightly with 1/2 tsp oil.
  2. Heat the remaining oil in a pan. Add cumin powder and hing.
  3. Add tomato. Cook until soft, about 3 minutes.
  4. Add crumbled paneer, mashed peas, ginger, coriander powder, garam masala, and salt. Mix and cook 2 minutes.
  5. Fill the mixture into the capsicum shells.
  6. Place upright on a lined tray. Bake 15-18 minutes, until the capsicum softens and lightly chars at the edges.
  7. Serve hot, one capsicum per person.
वैरिएशन: Steam the stuffed capsicum for 12 minutes instead of baking, for an even lower-residue version.