Tomato Rasam
Thakkali Rasam — Tangy Tomato-Tamarind Soup
⏱ 25 min🍽 3 लोगों के लिए💪 ~3g per serving🧈 कम फैट
सामग्री
विधि
- Simmer the chopped tomatoes in 3 cups water with the turmeric until soft and mushy, about 8
- Add the tamarind pulp, the mashed moong dal, and the roasted-ground jeera-pepper-dhania
- Add jaggery and salt. Taste and adjust the tang.
- Heat ghee or garlic-infused oil in a small pan. Add mustard seeds and let them pop.
- Add hing, curry leaves and the dried red chilli. Sizzle 10 seconds, then pour over the rasam.
- Turn off the heat as soon as it froths at the edges — do not let it boil hard after this.
- Garnish with fresh coriander and serve hot.
वैरिएशन: Add 50g well-cooked lauki for extra volume without adding to the fibre load.