Moong Dal Tadka
Everyday Split Yellow Moong Dal, Cumin-Hing Tempering
⏱ 30 min🍽 3 लोगों के लिए💪 ~8g per serving🧈 कम फैट
सामग्री
विधि
- Rinse dal 2-3 times until the water runs clear. Soak 10 minutes.
- Add dal, water, turmeric and salt to a pressure cooker. Cook 3 whistles, or simmer covered 20-25 min in an open pot until fully soft.
- Whisk the cooked dal to a smooth, thin, pourable consistency. Add hot water if it is too thick.
- Heat ghee in a small pan. Add cumin seeds, let them sizzle 10 seconds. Add hing and chopped tomato. Cook 2-3 min until the tomato softens.
- Pour the tadka over the dal. Simmer 2 min. Add coriander leaves. Serve hot.
वैरिएशन: Swap ghee for garlic-infused oil in the tadka for a deeper savoury note without real garlic.