Lauki Khichdi
Bottle Gourd Khichdi
⏱ 30 min🍽 2 लोगों के लिए💪 ~9g per serving🧈 कम फैट
सामग्री
विधि
- Wash dal and rice. Peel the lauki, scoop out any large seeds, and dice small.
- Pressure cook dal, rice, lauki, turmeric, salt and water together for 3-4 whistles.
- Let pressure drop on its own — the lauki should have gone almost translucent and soft.
- Mash lightly so the lauki breaks into the khichdi rather than sitting in chunks.
- Heat ghee, temper cumin and hing, stir in the garlic-infused oil off heat.
- Pour the tempering over, mix and serve.
वैरिएशन: Add 30g diced ash gourd (petha/kaddu vegetable) alongside the lauki for extra softness and volume without adding residue.