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Oats Khichdi

Savoury Oats Khichdi

⏱ 20 min🍽 2 लोगों के लिए💪 ~10g per serving🧈 कम फैट

सामग्री

विधि

  1. Pressure cook the moong dal alone with turmeric, salt and a little water for 3 whistles, until soft — this takes longer than oats.
  2. Heat ghee in a pan, temper cumin and hing, stir in the garlic-infused oil off heat.
  3. Add the diced vegetables and sauté 2 minutes on low heat.
  4. Add the rolled oats and toast lightly for 1 minute, then add water and the cooked dal.
  5. Simmer, stirring often, for 6-8 minutes until the oats are fully soft and the mixture is porridge-thick.
  6. Rest 2 minutes off heat before serving — oats thicken as they cool slightly.
वैरिएशन: Stir in 1 tbsp grated bottle gourd (lauki) with the vegetables for extra softness and volume.