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Lauki Paneer

Bottle Gourd Paneer

⏱ 20 min🍽 2 लोगों के लिए💪 ~18g per serving🧈 कम फैट

सामग्री

विधि

  1. Heat garlic-infused oil in a pan. Add cumin seeds and hing.
  2. Add ginger. Cook 30 seconds.
  3. Add tomato. Cook until soft, about 3 minutes.
  4. Add diced lauki, turmeric, and coriander powder. Mix well.
  5. Cover and cook on low heat for 8-10 minutes, stirring once, until the lauki is soft.
  6. Add paneer cubes and salt. Simmer 3 minutes.
  7. Garnish with coriander and serve.
वैरिएशन: Mash a few lauki pieces into the gravy for a thicker, more filling texture, with no added fat.