← पनीर 🏠

Paneer Stuffed Zucchini Boats

Baked

⏱ 30 min🍽 2 लोगों के लिए💪 ~21g per serving🧈 कम फैट

सामग्री

विधि

  1. Preheat the oven to 190°C (375°F). Scoop the pulp out of each zucchini half, leaving a 1cm shell. Chop the pulp finely.
  2. Heat oil in a pan. Add cumin powder and hing.
  3. Add tomato and the chopped zucchini pulp. Cook 4-5 minutes, until soft.
  4. Add crumbled paneer, ginger, coriander powder, garam masala, and salt. Mix well and cook 2 minutes.
  5. Fill the paneer mixture into the zucchini shells.
  6. Bake on a lined tray for 15 minutes, until the zucchini is fork-tender.
  7. Garnish with coriander and serve.
वैरिएशन: Use halved capsicum instead of zucchini for a firmer bite.