Ash Gourd Soup
Petha/Kohla Soup, Kerala-Style
⏱ 25 min🍽 2 लोगों के लिए💪 ~2g per serving🧈 मध्यम फैट
सामग्री
विधि
- Simmer the ash gourd cubes with the water and ginger until completely soft, about 15 minutes.
- Blend until smooth.
- Return to the pot, add the coconut milk and a pinch of pepper, and warm gently — do not let it
- Add salt.
- Heat ghee or coconut oil in a small pan, pop the cumin seeds, add hing and curry leaves.
- Pour the tempering over the soup.
- Serve warm.
वैरिएशन: Skip the coconut milk for a clear, fat-free version — useful right after a flare.