Kaddu Tahri
Pumpkin rice, soft and mildly sweet
⏱ 30 min🍽 3 लोगों के लिए💪 ~6g per serving🧈 कम फैट
सामग्री
विधि
- Wash and soak rice 15 minutes, drain.
- Heat ghee and garlic-infused oil, add jeera, saunf and hing.
- Add pumpkin and peas, sauté 2 minutes.
- Add haldi, dhania powder and salt.
- Add rice and water, bring to a boil.
- Cover, simmer on low 15 minutes until the pumpkin is soft enough to mash against the pot with a spoon.
- Rest 5 minutes, fluff gently — the pumpkin will partly break down, and that is fine — and serve.
वैरिएशन: Let the pumpkin break down further for an almost risotto-like texture on bad gut days.