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Palak Tahri

Spinach rice

⏱ 30 min🍽 3 लोगों के लिए💪 ~7g per serving🧈 कम फैट

सामग्री

विधि

  1. Blanch spinach in boiling water 2 minutes, drain, blend to a smooth puree.
  2. Wash and soak rice 15 minutes, drain.
  3. Heat ghee and garlic-infused oil, add jeera and hing.
  4. Add potato, sauté 2 minutes, add haldi, dhania powder and salt.
  5. Add spinach puree, cook 2 minutes to cook off the raw smell.
  6. Add rice and water, bring to a boil.
  7. Cover, simmer on low 15 minutes, rest 5 minutes, fluff and serve.
वैरिएशन: Fold in 50g crumbled paneer at step 6 for extra protein.