Palak Tahri
Spinach rice
⏱ 30 min🍽 3 लोगों के लिए💪 ~7g per serving🧈 कम फैट
सामग्री
विधि
- Blanch spinach in boiling water 2 minutes, drain, blend to a smooth puree.
- Wash and soak rice 15 minutes, drain.
- Heat ghee and garlic-infused oil, add jeera and hing.
- Add potato, sauté 2 minutes, add haldi, dhania powder and salt.
- Add spinach puree, cook 2 minutes to cook off the raw smell.
- Add rice and water, bring to a boil.
- Cover, simmer on low 15 minutes, rest 5 minutes, fluff and serve.
वैरिएशन: Fold in 50g crumbled paneer at step 6 for extra protein.