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Bajra Curd Moong Chilla

pearl millet + lentil pancake

⏱ 15 min + 2 hr soak🍽 2 लोगों के लिए💪 ~11g per serving🧈 कम फैट

सामग्री

विधि

  1. Soak and grind the moong dal, then mix with bajra flour and hung curd.
  2. Add water slowly to a medium batter, rest 10 minutes so the bajra hydrates fully.
  3. Season with hing, jeera, and coriander.
  4. Heat the tawa with garlic-infused oil, pour a thin layer, cook on low-medium heat 3 min per side.
  5. Check the centre is fully cooked through before removing — bajra batter needs a slightly longer, gentler cook than wheat-based ones.
वैरिएशन: Add a pinch of ajwain (carom seed) to the batter — a traditional pairing with bajra that also helps digestibility.