Methi Moong Dal Chilla
fenugreek leaf + lentil pancake
⏱ 15 min + 3 hr soak🍽 2 लोगों के लिए💪 ~14g per serving🧈 कम फैट
सामग्री
विधि
- Soak and drain the moong dal, then blend to a smooth batter with the hung curd.
- Wash the methi leaves well and chop finely.
- Fold the chopped methi into the batter along with hing, jeera, and salt.
- Heat the tawa with garlic-infused oil, pour and spread thin, cook 2 min per side until set.
वैरिएशन: Dried kasuri methi (1 tsp, crushed) works as a milder substitute if fresh methi is out of season.