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Methi Moong Dal Chilla

fenugreek leaf + lentil pancake

⏱ 15 min + 3 hr soak🍽 2 लोगों के लिए💪 ~14g per serving🧈 कम फैट

सामग्री

विधि

  1. Soak and drain the moong dal, then blend to a smooth batter with the hung curd.
  2. Wash the methi leaves well and chop finely.
  3. Fold the chopped methi into the batter along with hing, jeera, and salt.
  4. Heat the tawa with garlic-infused oil, pour and spread thin, cook 2 min per side until set.
वैरिएशन: Dried kasuri methi (1 tsp, crushed) works as a milder substitute if fresh methi is out of season.