Mixed Dal Power Chilla
moong + masoor lentil pancake
⏱ 15 min + 3 hr soak🍽 2 लोगों के लिए💪 ~13g per serving🧈 कम फैट
सामग्री
विधि
- Soak both dals together for 3 hours, then drain well.
- Blend to a smooth batter with the hung curd and a little water.
- Season with hing, jeera, and coriander.
- Heat the tawa with garlic-infused oil, pour a thin layer of batter, spread evenly.
- Cook 2 min per side until both sides are lightly browned and fully set.
वैरिएशन: Swap masoor for an extra 30 g moong dal on weeks the gut is unsettled.