Suji Curd Chilla
semolina + curd pancake, paneer-stuffed
⏱ 15 min, no soak🍽 2 लोगों के लिए💪 ~13g per serving🧈 कम-मध्यम फैट
सामग्री
विधि
- Whisk suji into the hung curd, add water gradually to a medium-thin batter.
- Rest the batter 15 minutes so the semolina swells and the chilla holds together.
- Stir in hing, jeera, and grated carrot.
- Heat the tawa with garlic-infused oil, pour and spread the batter thin, cook 1–2 min until set.
- Scatter 30 g crumbled paneer over one half, fold over, and press lightly.
- Cook 1–2 more minutes per side until the paneer warms through and the base is golden.
वैरिएशन: Swap carrot for 30 g finely diced zucchini for a milder-tasting version.