Tamatar Moong Dal
Tomato Split Moong Dal
⏱ 30 min🍽 3 लोगों के लिए💪 ~8g per serving🧈 कम फैट
सामग्री
विधि
- Rinse dal until the water runs clear. Soak 10 min.
- Pressure-cook dal with half the chopped tomato, water, turmeric and salt for 3 whistles.
- Whisk the cooked dal to a thin, smooth consistency.
- Heat ghee, add cumin seeds and hing, sizzle. Add the remaining tomato and coriander powder, cook 3-4 min until the tomato turns pulpy.
- Pour the tadka over the dal, simmer 2 min, finish with coriander leaves.
वैरिएशन: Stir in 1 tbsp coconut cream at the end for a rounder, dairy-free finish.