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Tamatar Moong Dal

Tomato Split Moong Dal

⏱ 30 min🍽 3 लोगों के लिए💪 ~8g per serving🧈 कम फैट

सामग्री

विधि

  1. Rinse dal until the water runs clear. Soak 10 min.
  2. Pressure-cook dal with half the chopped tomato, water, turmeric and salt for 3 whistles.
  3. Whisk the cooked dal to a thin, smooth consistency.
  4. Heat ghee, add cumin seeds and hing, sizzle. Add the remaining tomato and coriander powder, cook 3-4 min until the tomato turns pulpy.
  5. Pour the tadka over the dal, simmer 2 min, finish with coriander leaves.
वैरिएशन: Stir in 1 tbsp coconut cream at the end for a rounder, dairy-free finish.