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Stuffed Paneer Idli

⏱ 25 min active + ferment 6-8 hr (Meerut summer) / 10-12 hr (cooler)🍽 2 (makes 6 stuffed idlis) लोगों के लिए💪 ~9g per serving🧈 मध्यम फैट

सामग्री

विधि

  1. Mash paneer with coriander, cumin, pepper, hing, and a pinch of salt into a soft, crumbly filling.
  2. Grease idli moulds. Pour a thin layer of batter into each mould, spoon in about 1 tsp of the paneer filling, then top with more batter to cover.
  3. Steam 12-14 minutes on medium heat — a little longer than plain idli, to cook through the filling.
  4. Test the outer batter with a toothpick; it should come out clean.
  5. Rest 2-3 minutes before unmoulding, so the filling sets and doesn't spill out.
  6. Serve warm.
वैरिएशन: monitor his personal response — paneer is usually fine per his health profile, but note any change if he eats this often.