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Curd Rice

thayir sadam

⏱ 20 min🍽 2 लोगों के लिए💪 ~11g per serving🧈 कम फैट

सामग्री

Cooked rice (chawal), soft and slightly mashed, 1.5 cups
Fresh filtered curd/hung curd (dahi) 250g
Water 3 tbsp, to loosen (**not milk — lactose**)
Mustard seeds (rai) 1/2 tsp
Hing (asafoetida) a pinch
Curry leaves (kadi patta) 6 to 8
Grated carrot (gajar) 2 tbsp, optional
Salt to taste
Ghee 1 tsp

विधि

Mash the cooked rice lightly with a spoon while it is still slightly warm.
Stir in the curd, water and salt. Mix to a soft, pourable consistency.
Heat ghee in a small pan. Add mustard seeds and let them pop.
Add hing and curry leaves. Sauté for 10 seconds, then pour this tempering over the curd rice.
Fold in grated carrot if using. Mix well and chill for 15 minutes before you serve.

वैरिएशन: Use fresh curd only, made same-day, if you notice curd rice worsens urgency when it sits too long.