Light Veg Pulao
⏱ 30 min🍽 2 लोगों के लिए💪 ~8g per serving🧈 कम फैट
सामग्री
विधि
- Wash the rice and soak it for 15 minutes, then drain.
- Heat ghee in a pan. Add the whole spices and hing. Sauté for 20 seconds until fragrant.
- Add the carrot, beans, and potato. Sauté for 2 to 3 minutes on medium heat.
- Add the drained rice. Stir gently for 1 minute to coat the grains.
- Add water and salt. Bring to a boil, then cover and simmer on low heat for 12 to 15 minutes.
- Rest, covered, for 5 minutes before you fluff and serve. Remove the whole spices before eating.
वैरिएशन: Swap beans for 40g diced pumpkin or ash gourd if beans feel gassy on a given week.